17/2/24
Sat: Had rosti for dinner yay~
18/2/24
Sun: Went for Yip’s Aerial and Restorative yoga class this afternoon and we
tried new flow and poses. Handstand using strap was very tiring on the arms
though the straps helped to hold us in place. The pose where we had to lift our
legs into a “v” in mid-air was not easy because my left wrist hurt from the
position it was at. Nonetheless, I felt very happy and relaxed after the two
classes. *突然有冲动想要学很多，想要好好计划先要学什么~*
Came
home to yummy teriyaki salmon, Chinese spinach with mushroom and winter gourd
and carrot soup cooked by Potato for dinner!19/2/24
Mon: Big class at Chisa’s Pilates reformer’s this morning and I felt I worked
the legs a lot.I
wanted to finish up the crabstick and tofu so used them to go with hot soba for
our simple dinner tonight. The Ajitama Potato made tasted so flavourful! *Caught
Mayday’s《诺亚方舟》movie
but much as I enjoyed the songs, the storyline was only meh. It’s for fans to
watch only la.*
20/2/24
Tues: Enjoyed my lunch at Tokyo Shokudo this afternoon at Lot One. Also found
out there’s promotion for iPhone 15 at the Switch+ store… probably good for me
to buy it before end of March.
Mum
cooked shark’s fin soup for dinner and we had Martell to go with it haha~
Did
flow in Aerial Yoga class tonight and my arms were quite tired from it.
21/2/24
Weds: Attended STC’s CNY lunch and it’s a happy mess with the massive Lo Hei
again~ but man there must be ways to not waste the food in future. *Will
continue practising my wheel-assisted headstand regularly so I can improve bit
by bit!*
22/2/24
Thurs: SS’s daughter contracted HFMD, so we cancelled our dinner plans and I
ate at JP’s Yakiniku-Go with Potato instead. We both had the pork set and
separately, the sauces were nice but somewhat salty together, so I kept having
them with rice and garlic chilli haha. *Thanks for the treat ah mao!*
23/2/24
Fri: *Coco disturbed me when I was trying to do the race analysis~* Continued
to practise headstand on the wheel and I probably fell harder than the last try
but I also found a steadier way to go up. Could barely lift one leg up but my
arms were still not firmly on the mat.
Went
for TCM body massage and YY was the one attending to me again. She has quite
the strength and my left lower hip ached quite a bit as usual this time. Did
cupping on the legs for the first time and it did feel a bit more painful than
the back and tauter when she pulled the glass cups off. *My sore neck felt
so much better after the massage.*
Potato
cooked a massive plate of potato slices with minced meat for dinner~
24/2/24
Sat: *Coco is probably opening up more to us~ now she comes to my lap to ask
for “sayang” when she feels like it lol.*
Potato
cooked seafood pasta for dinner~ with, green capsicum, very fresh Tiger Prawn
and scallop yay!
25/2/24
Sun: Decided to have the frozen prata for lunch and I added in sausage, iceberg
lettuce, fried egg, diced tomato and green capsicum, as well as some pan-fried
prawn dumpling~ didn’t turn out to be the “picturesque sight” I’d like it to
be, but glad that Potato’s always appreciative!Revisited
the moves we did last Sunday in Yip’s Aerial Yoga class this afternoon and it
felt almost effortless when I did it from the other side though~ Also tried
hanging upside down with the straps on the shoulders.
26/2/24
Mon: *very amused by Coco’s various “resting poses” haha~* Had a good
workout at Chisa’s Pilates reformer class this morning. Went to West Mall’s
Singpost office to mail stuff and the counter lady Julia was very nice to offer
me one envelope in place of their Smartpac envelope which was OOS that day…
I’ll remember to pay her the $0.30 back!Cooked
seaweed soup with enoki shroom, onion, carrot and fish roe dumpling, fried egg
with onion and mushroom and lentil with iceberg lettuce for our dinner~ yes I
am biased when it comes to seaweed soup haha! *LOL Potato~ let’s look
forward to my sponsored holiday trip in November 2030 hehe!*
27/2/24
Tues: Ordered zichar from You le Tian Seafood for mum’s belated birthday
dinner. We had 铁板豆腐、鱼香茄子、咸菜豆腐汤、虾酱鸡and排骨王
($57.20). For someone who doesn’t like
eggplants, theirs was very good. The prawn paste chicken was shiok too. Pork
rib and salted veggie tofu soup was okay. Hot plate beancurd was just a bit
bland. *I have to be more patient with my parents, but I just get frustrated
with myself when I myself am no expert in the areas they question too.*
Did
a bit of foam rolling before Aerial Yoga class and I thought the one Diana had
in class was better than the one I have at home! I felt my back all warmed up
after rolling for a while. Did a flow which required tight straps on our thighs
and man it “burned” lol.
28/2/24
Weds: Went for HPV screening ($5) this afternoon. It was only about a minute
and the lady doctor simply inserted the speculum into the vagina to collect
cell samples from the cervical wall by using a brush.
Bought
the new iPhone 15 (256GB) for $1,250 on Shopee recently and was transferring
data from my old iPhone SE (Second Generation) and updating the iOS for a few
hours in the afternoon. *Love the “0.5x” camera but the way the USB-C cable
worked was quite dumb because now it “charges” my powerbank (with USB-C input
port) instead lol! I’ve to buy a new powerbank now damn…*
After
simple stretches in Yin Yoga and Sound Bath class, the moves in Wheel Yoga
weren’t too difficult either. I enjoyed the half-headstand using the wheel
because I really felt both arms supporting myself on the ground, as compared to
them “floating” whenever I tried to do the full wheel-assisted headstand.
29/2/24
Thurs: Met new Brazilian jockey Carlos Henrique at the barrier trials this
morning. Compared to Bruno and Vitor previously, Carlos spoke fluent English,
probably because he’d rode at Germany, France and Qatar for quite some time. Had
the chance to test my new phone’s camera too!
Potato
cooked chicken leg meat and enoki shroom in white miso sauce with honey and
grated ginger~ the iceberg lettuce soaked up the sauce very well! He added
lemon juice to soba sauce for our udon and everything was yummy!
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