“You Are Here” + lower left hip physiotherapy appointment + "내 남은 연애" + Lo Hey HK Seafood w 30sLGEgang
16/9/26 Weds: Aerial yoga with Nishy this morning was not difficult albeit slightly confusing with the legs in mid-air haha~ Potato cooked hamburger steak with mashed potatoes and Japanese cucumber for dinner~ the sauce was salty on its own but went very well with the rest. 17/9/26 Thurs: First reformer intermediate class with Lynette, whom I mistake for another instructor Ruth somehow. She’s also meticulous but a bit long-winded and she doesn’t have the habit of showing us once how to do a certain pose first and it can get a bit confusing for students sometimes just using verbal instructions. Had dinner at my parents’! Finished reading “You Are Here” by Thich Nhat Hanh. Never thought I’d enjoy this so much. It’s not a book on Buddhism, but being in and living the moment. It also has taught me that compassion and love is learned through sufferings, which I very much agree. And somehow, I also learned to see life and death a little differently than before: How life doesnt sta...
